Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group.
It's a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are required in the winter months.
"Afterwards I feel exhausted but in the same breath a massive sense of achievement. I think better and I feel more energised. It even helps me eat better and generally makes me feel happier. Nowadays I don't give up and I don't give in, I just get on with it".
Tuesday 6.00 - 7.00 am
COVID restrictions apply, please bring your own water bottles
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