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Tuesday 6:00-6:50 am

Thursday 9:30-10:20 am

Saturday 8:00-8:50 am

PadFit
PadFit

PadFit is a fun energetic class that will leave you exhausted, not just physically but also from how much you laugh! You'll learn the basic punches, knees and elbows mixed with high energy moves i.e. bear crawls, push up and wall squats. PadFit is a group class and we normally working in partners. The class has a light hearted feel which means you are guaranteed to have fun! At the end you'll be both mentally and physically ready to take on the world!

 

"We've been exercising and attending classes for years and nothing has been as good as Becky's classes at MBT. We don't know how she does it but every class it different, you don't get bored. Becky is so creative, she can always find new ways to make you ache!

After a class we feel knackered but brilliant! There is definitely a rush of endorphins! We feel so supported and glad we turned up and did it".

Beckie and Tim Wells

 

 

Monday 6.00 - 7.00 am

COVID restrictions apply

CLICK LINK BELOW TO BOOK YOUR SESSION

Running Club

Running club is a friendly relaxed group, we run on average 4/5 miles within the hour. We make sure we look after everyone and if you want more of a challenge we incorporate run backs along the way for the more energetic in the group.

It's a great chance to get some fresh air, talk openly with the group, burn some calories and create resilience to keep on going. We regularly vary the route, high viz jackets and torches are required in the winter months.

 

"Afterwards I feel exhausted but in the same breath a massive sense of achievement.  I think better and I feel more energised. It even helps me eat better and generally makes me feel happier. Nowadays I don't give up and I don't give in, I just get on with it".

Sheena Cotterill

 

Tuesday 6.00 - 7.00 am

COVID restrictions apply, please bring your own water bottles

CLICK LINK BELOW TO BOOK YOUR SESSION 

Running Club