But that's not all! Elevate your fitness experience with exclusive open gym sessions available throughout the week.
With flexible evening hours, prioritising your health and well-being has never been easier. Build confidence in using equpiment, explore your strengths, weaknesses and potential goals. With 10 hours of gym time per week, you have the freedom to sculpt your body, crush your fitness goals or build confidence on your schedule with training partners.
Gym equipment on offer includes; leg press / hack machine, cable machine, squat rack, Hex bar and deadlift area, an array of dumbbells, weights from 2kg to 40kg, Keetlebells, Pull up bards, Ski Erg, Echo Bike and Rowing machine. You are expected to set up your own equipment and put it away afterwards.
Open gym is for you if you are self motivated and want time to work on your own goals with your own workout routine - with the beauty of doing it by yourself or with a training partner. Becky is always around if you need a chat or guidance but this is not a PT session.
"Open gym gives me the time and freedom to work on the areas I want to improve or try something new. I can't always make classes as my weekly schedule can change with work and childcare but open gym means I don't have to miss my workout time now, even if I can't make a class. It's a great option to have."
Lisa Townsend.
See timetable for sessions